Being from South Devon and wanting to try a marathon distance race, I thought this instalment of the coastal trail series would be ideal. Having not done a specific marathon training plan I thought I would take the safe option and race the first marathon of my life locally so if I blew up I only had to travel a few miles home. It also gave me the opportunity to run on trails I have many of my long runs on so I felt comfortable throughout the race.
The race started and finished in Beesands, a small fishing village. This meant that you could be dropped off, which I was or park in Chillington and use the free shuttle bus to and from the event. Endurance life’s website list the average marathon time as 04hrs, 59mins, and a total ascent of 3,526ft. However of the over 100 runners this year only the top 8 ran under the alleged average time, but this may have something to do with the fact my watch gave the ascent at over 4,600ft and after looking on Strava the ascent from other racers was anywhere between my 4,600ft to 5,200ft so significantly more uphills. So at 27.6 miles and over 4,600ft of ascent on the slippery rocks and mud of the beautiful South West coastal path it was a challenging event. However in my opinion the best way to overcome the pain of a run is to have a magnificent view to inspire you and this race certainly provided that.
The course is extremely undulating and rated as 4 (severe) by Endurance life. I didn’t find I had to walk any of the hills which many runners did but they were certainly steep and as I approached mile 18 I could feel them leaching the strength from my legs. It was also at this stage of the race that my left knee which I have had issues with before (IT band) decided to really make itself known. I didn’t panic but took two Ibuprofen and at this stage I was in second place so my competitiveness drove me on. Eventually I caught Ben Francis who had been in front of me from the first checkpoint at mile 11 on the straight at Torcross at around 22 miles, this spurred me on and I managed to win in a time of 04hrs, 24. I was extremely happy to win and to run faster than my target time of 04hrs, 30 especially as there was over 1000ft more of ascent then I had anticipated. I was elated to hear at the medal ceremony that my close friend and frequent adventure buddy Oli Thorogood won the half in 01hr, 39.
The race was incredible and the views really do help you to push yourself through your preconceived limts, which are always further then you think. Endurance life put on a very efficient event and I would recommend them as an event organiser to anyone.
Gear used on the run
- Salomon skin pro10 hydration system
- Inov8 race ultra 290 trail shoes
- Patagonia nine trails shorts
- Injinji socks
- Smart wool long sleeve top
- Clif shot bloks